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Aging Skin and WrinklesSkin aging and wrinkles are the two most popular topics of worry. Unfortunately, they are also the two most inevitable. Therefore, there are really no preventative measures of them occurring, however, there are ways to limit and delay their appearance. Skin begins aging from the day we are born, but we tend not to treat it until much later. More to the point, if you have not yet begun treatment for aging skin begin right now!
The Causes of Aging Skin and Wrinkles Elastin and collagen are the two skin components that give your skin elasticity. Over time these skin components begin to break down resulting in a loss of the ability for the skin to spring back into shape. Cell reproduction slows with age causing fat cells and oil glands to atrophy. Production of emulsions designed to keep skin moist slows and skin starts to become more dry. Add a little bit a gravity and skin pockets surrounding the jawline and eyes begin to droop. Environmental factors also play a part in the skin aging process. Air pollution and cigarette smoking are among the such factors. Unfortunately even facial expressions such as laughing or frowning also contribute. Avoiding these elements as much as possible will help in the acceleration of the signs of aging. Of course, this is not to say to stop laughing but avoiding frowning could help a bit. Skin aging and wrinkling can also be slowed by protecting the skin from the damaging rays of the sun. The sun's rays can penetrate unprotected layers of the skin causing irreversible damage. UVA rays are believed capable of releasing oxidants unstable particles that calls extensive cell damage.
You can get more detailed information about the Suns effects on the skin by reading our other articles such as Introduction to Sun Protection.
Cigarette smoke can also release these oxidants causing damage. These oxidants slow the production of new collagen and elastin. The best way to protect the body against harming oxidants is to insure a balanced diet rich in vitamins, minerals, and antioxidants. The harmful smoke can also restrict the blood flow in the epidermis, the outer layer of the skin. This, in turn, can inhibit this skin's ability to keep in nutrients it needs to stay healthy. For a person that is actually smoking cigarettes, the repetitive contraction of muscles used to inhale accelerate the aging affect. The immediate air pollution surrounding the face deprives the skin of a valuable antioxidant, vitamin E. Skin Care for Anti-aging and Wrinkles The single most preventative measure is cleanliness. Keeping the skin clean and moist is the best skincare regimen for anti-aging and wrinkles. Performing this often and immediately following prolonged times of exposure to pollutants will help avoid the need to buy any high priced anti-aging products. Simply washing with warm water and a gentle cleanser will do the trick. Pat the skin lightly with a towel in order to dry but leaving some moisture. Do not use it surely hot water or harsh soap as it may remove to many oils from the skin and increase dryness. For the area surrounding the eyes be especially careful in removing eye makeup as the skin is much more delicate and more prone to wrinkling. Preventing the effects of aging is more than just a single treatment. Eating right and proper exercise will lead to an overall healthier lifestyle and healthier body. Do what you can in all aspects of your life and you will ultimately have healthier skin.
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