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Proper Sun Protection

When applied according to the product's instructions, sunscreens provide suitable protection from the sun's damaging ultraviolet rays. Always select a SPF (sun protection factor) that offers the maximum protection for your skin type. However, remember that no product will work if you don't apply it every time you go outside.

Also remember that it isn't just the sunniest of summer days that require sunscreen. The sun can reflect off many different surfaces including snow, water, and even cement. UV rays are always present, even on cloudy days. With these facts in mind, the best way to provide maximum sun protection is to develop a habit of applying your sun protection products whenever you go outside, reapplying them as often as necessary. Keep in mind many of today's products contain some level of SPF in them. If you use a daily moisterizer, chances are it contains SPF and may be okay for the daily errands.

For more detailed information on what the SPF rating means, read our article entitled Sun Protection Factor.

Sun Protection is More Than Skin Deep

Sunscreens are great at protecting the skin, but what about the eyes, lips and hair? The sun can cause serious damage to the eyes and has been associated with the development of cataracts. When choosing your next designer sunglasses, make sure they have UV protective lenses.

The lips too are extremely delicate and they'll easily burn if not protected from the sun. Lips can become dry and chapped easily and can be rather painful. Applying a product containing zinc offers maximum sun protection for the lips. Lip balms, conditioners and lipsticks that have a SPF of at least 15 are also good choices.

The sun can also damage hair. We don't necessarily feel the sun's effects on our hair, but we can see them. Dry, dull, frizzy hair are all characteristics or damaged hair, resulting from prolonged exposure to the sun's rays.

Other Types of Sun Protection

Protective clothing, hats and sunglasses are all just as important in blocking the sun's damaging ultraviolet rays. Taking breaks in the shade whenever possible is a good idea when out for an extended time.

Some clothing manufacturers now produce clothing with a UPF or ultraviolet protection factor. Designed for those who spend a lot of time outdoors such as golfers, hikers, fishers, boaters and others, these clothes are stylish and functional. You'll find protective clothing for all members of the family, including infants. If you can't find or afford clothing with UPF, keep in mind that tightly woven fabrics and dark colors are effective at blocking out the sun's harmful rays. Dry clothing is better at blocking out more UV rays than do wet clothes.

Of course, long sleeves and pants offer maximum sun protection, but you can reserve this for the colder weather. We don't want anyone falling over from heat exhaustion at the expense of healthy skin! What would be the point of our preservation?

Hats protect hair, eyes, face and the tips of ears. Wide brims offer the most protection and will actually help cool you off. Sunglasses are an absolute must when outdoors. When selecting a pair, make sure the label specifically states that the lenses offer UV protection otherwise they'll be useless. As a general rule, the bigger the lens, the more sun protection. Wrap-around styles offer the most protection because they block sun that can hit the eyes from the sides. And they're trendy too!

For additional information about how to choose the proper pair of sunglasses and to learn more about sunglasses than you probably care to, visit another one of our informative sites: Cheap Designer Sunglasses

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