Skin Care Advice - Sun Protection - When Tanning Turns Into Burning

Sun Protection - When Tanning Turns Into Burning

Tanning and burning are two consequences suffered with prolonged exposure to the sun. Most people willingly seek out the healthy glow the sun can produce. How is it possible though that one person might come home in agony while another comes home looking toned and glamorous if both were in the same sun for the same amount of time?

The answer has a lot to do with a person's skin type. Although there are additional factors that can influence the end result such as certain prescription medications and using certain types of skin care products. Once again, it is how we treat our skin on a daily basis that impacts how it reacts to various environmental conditions.

When skin is exposed to the sun without adequate sun protection, the exposure causes melanin, the pigment in the body that gives skin its color, to rise to the surface of the skin. Melanin plays an important role in protecting skin from the sun. People with light or fair skin have less melanin whereas people with dark complexions obviously have more melanin. Since melanin protects the skin from the sun, it makes sense then that those with less melanin have less protection and vice versa. Darker-skinned individuals tan more often than they burn, but not always.

Because a burn takes a few hours to develop, most people don't realize they may be burning. They might not reapply sunscreen or cover up if they're not feeling burned. Unfortunately, it's usually not until later that they realize just how bad the situation is.

What to do when you get sunburned?

In addition to the embarrassing skin color you get from sunburns, there will be other symptoms. You might feel nauseous and dehydrated, and dizzy or light-headed. After a few days, sunburned skin will begin to peel and unlike what many people think and hope, sunburned skin will not develop into a tan.

There isn't much you'll be able to do to alleviate the above symptoms of sunburn. You'll definitely want to put on minimal, loose-fitting clothing as any rubbing against the burn will be painful. A pain reliever such as aspirin or acetaminophen will help minimize pain and discomfort. Keeping the body cool is the best thing for sunburns so fill a tub with cool or tepid water and soak.

Do not immerse your body in a tub full of vinegar or rub the burn with butter. These remedies have been around for years but they're not effective ways to treat sunburns. In fact, it's often advised not to apply lotions or creams because you never know whether the product will intensify the pain or relieve it. And some products, including butter, might trap the heat and cause more discomfort.

If the sunburn is accompanied by blisters, you may have a severe second-degree burn. Blistering is normal after a few days but right away it's usually a sign that the sunburn is bad. In this case, it's advisable to seek medical attention right away.

And promise yourself that next time, you'll use sun protection!

You can get more detailed information about the Suns effects on the skin by reading our other articles such as Introduction to Sun Protection.

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Sun Protection - When Tanning Turns Into Burning